DEKA Fit Our Super Bowl of Fitness event combines ten functional training zones (DEKA Zones) each preceded by 500 meters of running (5k total). DEKA Mile A unique and memorable fitness challenge for the masses combining our DEKA Zones each preceded by 160 meters of running (1 mile total). DEKA Strong Our fitness testing, assessment and event designed for gyms and studios featuring our DEKA Zones with zero running. The DEKA Trifecta The DEKA Trifecta is the ultimate challenge, completing a DEKA STRONG, DEKA MILE, and DEKA FIT event in a calendar year.
Apr 13-14 DEKA Strong 04/13-14/2024 DEKA STRONG Expo Weekend April 13-14, 2024 Melbourne Convention and Exhibition Centre South Wharf, Victoria
Jun 16 DEKA Strong 06/16/2024 DEKA STRONG: Elite Training & Sports Medicine June 16, 2024 Elite Training & Sports Medicine Keilor East, Victoria
Sep 14-15 DEKA Fit, Mile, Strong September 14-15, 2024 DEKA Trifecta Weekend September 14-15, 2024 Address: Plumpton, Victoria
Oct 26 DEKA Fit, Mile, Strong, Trifecta Weekend October 26, 2024 Palacio Multiusos de Guadalajara Guadalajara, CM
Oct 26 DEKA Fit, Mile, Strong, Trifecta Weekend October 26, 2024 , Palacio Multiusos de Guadalajara Guadalajara, Castilla-La Mancha
